Get your heart pumping, build strength, and have fun with a dynamic combination of Bungee Dance and Bungee Fitness in one exciting class!
Enjoy a mix of energetic dance movements, choreography, cardio, jumps, and strength exercises while improving coordination, balance, and fitness.
Perfect for beginners, you’ll learn the basics of bungee safety, how to use your equipment, and how to adjust the resistance and belt size for you.
No previous bungee experience required!
*Please bring your fitness shoes. For some dance exercises, you may be asked to go barefoot or wear socks.
Room: Aerial (ground floor)
⚠️By booking this class, you confirm good health and understand the risks of physical activity. Not suitable for pregnants or someone with back and neck conditions. Consult a doctor if you have medical concerns. You authorize use of your image in photos and videos for marketing